Discover the key to everyday joy in “UnlockingBliss: TheSecretto Everyday Happiness.” It’s not hidden in distant dreams but nestled in life’s simple moments—like laughter with friends, a quiet walk, or a cup of coffee savored slowly. His Holiness the Dalai Lama reunites online with Archbishop Desmond Tutu from his residence in Dharamsala, HP, India on June 24, 2021, on the occasion of th... These meditation experts had put in levels of practice typical of Olympic athletes-between ten thousand and fifty-five thousand hours over the course of alifetime-honing their meditative skills during years of ~etreat. Yongey Mingyur is something of a prodigy. In the end, making marriage work is about continuous effort and intentionality. It's about choosing to love and understand our partners every day, through every challenge and joy that life brings. Happy International Day of Happiness!
